16th August 2023, 4:48 AM
I wanted to get my bmi to at least 20
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Let's get this thread to a million pages!
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16th August 2023, 5:51 AM
(16th August 2023, 4:45 AM)Mia Wrote: I've been drinking quite a bit of water. I have been eating lots of junk food to try and get my weight up, do you think that could be causing it? Yeah, try changing your diet because if you're consuming a lot of junk food, then it's going to clash with the vitamins that you're taking. Usually eating foods that are rich in protein such as fish, beef, turkey, chicken, and eggs will help you get your weight up in a healthy way. Eating junk food is counterproductive if you're trying to stay healthy.
16th August 2023, 5:56 AM
Protein, vegetables that are rich in minerals and vitamins, and fruit will help you drop your BMI. Also, stay away from foods that have carbohydrates in them; they tend to make you gain weight.
16th August 2023, 5:57 AM
Oh and cut back on sugar, too. Anything with a bunch of calories can be detrimental to your health. Also, it's important to read the ingredients and do your research before consuming anything.
16th August 2023, 5:58 AM
Always go for organic foods to eat... none of that processed garbage like MSG.
16th August 2023, 6:00 AM
Body aches can also be caused by not getting enough exercise, sitting down too long, and maybe drinking too many sodas. Not saying that that's what you're doing, I'm just saying that that's a possibility for anybody.
16th August 2023, 6:02 AM
Try doing stretching exercises along with walking and running to see if the pain is "working itself out".
16th August 2023, 6:08 AM
Considering your BMI, you should go to the doctor and have your blood pressure checked to see if it's relatively low.
16th August 2023, 6:08 AM
(15th August 2023, 1:39 PM)Different Wrote: You guys wanna play a game? It's a thread where I present a really difficult problem for you to analyze, then you tell me the best possible solution to get out of it. Yes, I like games ![]() Also, I'm still waiting for SURREALISM - Stage 2 to come out.
16th August 2023, 6:09 AM
Good luck with everything. I'm going to work on that thread today, so be on the lookout while you're reading these posts on here.
16th August 2023, 6:11 AM
(16th August 2023, 6:08 AM)Master Raiden Wrote: Yes, I like games Great! It should be posted today, so be on the lookout for that ? As far as SURREALISM - Stage 2, I decided to discontinue that one because there wasn't enough people playing it, unfortunately.
16th August 2023, 6:26 AM
Actually my weight got really low cause of the trauma I went through, so my doctor wanted me to raise my caloric intake
16th August 2023, 6:27 AM
And I'm still underweight, but I did manage to gain about 8 pounds
16th August 2023, 6:29 AM
(This post was last modified: 16th August 2023, 6:29 AM by Mia. Edited 1 time in total.)
I was getting exercise up until the body aches got so bad I didn't feel like getting out of bed
16th August 2023, 6:32 AM
I was initially raising my body weight through organic whole wheat pasta. Lots of calories and relatively healthy
16th August 2023, 6:33 AM
I'm probably gonna have to cut out the potato chips
16th August 2023, 6:46 AM
(This post was last modified: 16th August 2023, 6:47 AM by Mia. Edited 3 times in total.)
I'm still getting protein, fruits, veggies, whole grains, almond milk, every day
But yeah, I will admit I was overdoing it with the taytos
16th August 2023, 6:59 AM
Wait, can eating too many taytos cause body aches and drowsiness? Doesn't really make sense but I'm not a doctor
16th August 2023, 7:04 AM
16th August 2023, 7:19 AM
(This post was last modified: 16th August 2023, 7:20 AM by Mia. Edited 1 time in total.)
(16th August 2023, 7:04 AM)Different Wrote: I've never heard of those potato chips before, but if I had to guess, I'd say you might be drinking too many sodas or something. I call all potato chips "taytos" (it's sort of an inside joke that started back on Acid Forums). The ones I eat only have 3 ingredients so as far as taytos go, they're "healthy" I don't drink soda. I drink water, almond milk, and tea |
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